With Thanksgiving just a couple of days away here in the U.S., I wanted to talk about something I’m extremely thankful for – being in a mastermind group. A mastermind group is a small group of people who regularly meet, online or offline, to talk about goals, growth and success and provide support for each [...]

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Mastermind Groups and Mentors – Why You Need Them and How to Find Them

What is Pilates? The Pilates technique was introduced by Joseph Pilates as a form of exercise in America (1926) and ever since they have grown into popularity and are now accepted in their use. Through the years they have evolved into different techniques (i.e. STOT Pilates, modified Pilates APPI technique, contemporary Pilates and so on) using apparatus such as the reformer, with books written about them, and DVDs for people to take home and practice. The supporters and developers of different Pilates techniques claim a [...]

Maybe You Weren’t Meant to Have a Boss! “You weren’t meant to have a boss!” wrote Paul Graham on his blog in 2008. It’s a popular piece that taps into the psychology of whether we as human beings are meant to have bosses. It’s a wild article. He compares us to lions in Africa, then [...]

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