12 Keys to Becoming A Master of Your Craft

Painter  Photo Credit: Riccardo Cuppini via Compfight I recently interviewed the New York TImes best selling author Robert Greene all about his new book Mastery. Even if you’re not a blogger, I think you’ll find this interview to be really insightful. Throughout history the people who have become masters of their craft have had certain [...]

Read More »

How much weight should I lose?

The amount of weight each person should lose is partly a personal choice. So in some ways aim to lose the weight you want to lose. For some people it may be a matter of losing a couple of pounds for others it may be a lot more. If you do not have a personal goal and are unsure how much weight loss to aim for, there are ways to work it out. Below we have summarised some of the methods, most commonly used to [...]

Read More »