If you have spent any decent amount of time researching weight loss diets, there is a good chance you are more confused now then when you started.  There are people who recommend high carb diets, low carb diets, no carb diets, high protein diets, low protein diets, low fat diets, no fat diets, or any other possible combination. I will help you determine which balance you should use, but first you need to realize what it actually takes to lose a pound of fat. One [...]

This is my first official nomad video from the road! We’re poised to leave Texas in a matter of days, and are having all sorts of adventures – and miracles – along the way. In fact, this week I tell you a story about one of my recent miracles; one that occurred when I finally [...]

Shortly after I started blogging on Fi3M, I came across another site about learning and improving your ability to learn and made contact with the author. A few months later, Scott Young and I met up while I was passing through Paris briefly. (He’s the one who took that photo of me in front of [...]

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